Penn Herb Wellness Guide
Cheddar
Also indexed as:Reduced Fat Cheddar Cheese
Nutrition Highlights
Cheddar cheese, 1 slice (1 oz.) (28g)
- Calories: 114
- Protein: 7.0g
- Carbohydrate: 0.36g
- Total Fat: 9.4g
- Fiber: 0.0g
*Good Source of: Calcium (204mg) and Riboflavin (0.18mg)
Copyright 2025 TraceGains, Inc. All rights reserved.
Learn more about TraceGains, the company.
The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.