Penn Herb Wellness Guide

Cashews

Cashews: Main Image

Nutrition Highlights

Cashews (dry, roasted), 1 Tbsp

  • Calories: 49
  • Protein: 1.3g
  • Carbohydrate: 2.8g
  • Total fat: 3.9g
  • Fiber: 0.26g

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.