Navigation

Penn Herb Wellness Guide

Cannellini Beans

Also indexed as:White Kidney Beans
Cannellini Beans: Main Image

Nutrition Highlights

Cannellini beans, 1 cup (177g) (boiled)

  • Calories: 225
  • Protein: 15.3g
  • Carbohydrate: 40.4g
  • Total Fat: 0.88g
  • Fiber: 11.3g

*Excellent Source of: Iron (5.2mg), Magnesium (80mg), and Folate (229 mcg)

Copyright 2025 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.