Penn Herb Wellness Guide
Broccoflower
Nutrition Highlights
Broccoflower (raw), 1 cup (93g)
- Calories: 20
- Protein: 1.88g
- Carbohydrate: 3.9g
- Total Fat: 0.19g
- Fiber: 2.0g
*Excellent Source of: Vitamin C (56mg)
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.