Penn Herb Wellness Guide

Beef Brisket

Also indexed as:Brisket
Beef Brisket: Main Image

Nutrition Highlights

Beef brisket (fat trimmed to 1/4 inch [0.6cm], braised), 3oz. (85.05g)

  • Calories: 309.4
  • Protein: 21.3g
  • Carbohydrate: 0.0g
  • Total Fat: 24.2g
  • Fiber: 0.0g

Corned beef brisket (cooked), 3 oz. (85.05g)

  • Calories: 213.3
  • Protein: 15.4g
  • Carbohydrate: 0.3g
  • Total Fat: 16.1g
  • Fiber: 0.0g

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.