Penn Herb Wellness Guide

Arame

Arame: Main Image

Related Topics

Preparation, Uses, & Tips

Arame should be washed well before using to eliminate any sand. Dried arame should be soaked at least five minutes before cooking. It doubles in volume when cooked, and is especially good in soups, or combined with tofu and land vegetables, or marinated and used in salads.

Copyright 2024 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.