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Penn Herb Wellness Guide

Apples

Apples: Main Image

Related Topics

  1. Apple Spice Cake
  2. Chicken Breasts Normandy
  3. Recipes with Apples
  4. Recipes with Fruit

Best to Buy

Apple season is typically autumn through spring, although most varieties are generally available year-round.

Prep & Store

Wash the apple to remove any wax and residue from the peel. Cut just before eating to reduce oxidation and browning. Avoid browning altogether by dipping into a mix of fresh lemon juice and water.

Tasty Tip

Baked apples make a sweet side dish when pork takes center plate.

Quick & Easy Recipe

Apple pure and applesauce are delicious ways to serve this favorite. Cut apples into cubes and simmer with a little water and cinnamon. Spice it up with raisins, rhubarb, or pears.

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.