Penn Herb Wellness Guide
Apples
Nutrition Highlights
Apple (with peel), 1 medium (3-inch diameter [about 8cm] )
- Calories: 95
- Protein: 0.5g
- Carbohydrate: 25g
- Total Fat: 0g
- Fiber: 4.5g
*Good source of: Vitamin C (6.35mg)
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.