Penn Herb Wellness Guide

Almond Butter

Almond Butter: Main Image

Nutrition Highlights

Almond butter (plain), 1 Tbsp (16g)

  • Calories: 101
  • Protein: 2.4g
  • Total Fat: 9.4g
  • Fiber: 0.59g

*Good Source of: Magnesium (48.5mg) and Vitamin E (3.25 IU)

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.