Hug In Mug by Susan Smith Jones, PhD (B & W Edition)

How To Revitalize Your Life with Fruits, Veggies, Juices, Spices & Teas

Want to learn how to clean up your diet but don’t know where or how to start? Wish you could lose the extra weight you have been carrying around for too long? Concerned that healthy eating is boring? Want some new, fresh ways to add nutrients, flavor, and spice into your diet and life? Eager to learn the best natural remedies for whatever is ailing you? If yes, A Hug in a Mug is the book for you!

In her comprehensive healthy living book, Susan "offers a wealth of wholesome health information with simple ways to transform your eating habits; create whole-food, plant-based meals the entire family will love; boost your metabolism with exercise; sleep like a baby; turn on your body's longevity switches; live more joyfully; supercharge your confidence; and more." - Stephan Esser, MD, Esser Health

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