Common use:

Melatonin is a hormone released by the brain at night, and in supplement form, can provide additional sleep support in times of occasional sleeplessness.

Other Uses:

Chamomile, Lemon Balm, and Lavender have been famous throughout history for supporting relaxation and serenity.

Suggested directions:

Adults take 1 capsule 30 minutes before bedtime. CAUTION: Do not use this product, unless advised by a physician, if you are pregant, attempting to become pregnant, nursing, taking any medications, or have any chronic medical conditions. Do not drive or operate machinery within 8 hours of taking this product or if you feel groggy. For occasional sleeplessness only; consult your physician if you continue to experience sleep difficulties or for use beyond 2 months. Not intended for individuals under the age of 18 years.

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